nine finger fitness

205 pr overhead squat

pomegranateandivy:

I am going to print this out, laminate it, and keep it with my gloves and spade.

onlyfitgirls:

Rita Benavidez. Battle of the Boxes 2014 by Eduardo Cano Photography for RX Magazine. 

onlyfitgirls:

Rita Benavidez. Battle of the Boxes 2014 by Eduardo Cano Photography for RX Magazine. 

onlyfitgirls:

Babybeast

onlyfitgirls:

Babybeast

onlyfitgirls:

Melissa Doss Working on 12 inch deficits last night for the granite games and man they got hard on my second set of 5! Need to make my kip more explosive!

onlyfitgirls:

Melissa Doss Working on 12 inch deficits last night for the granite games and man they got hard on my second set of 5! Need to make my kip more explosive!

onlyfitgirls:

Kara Paris Halliwell by Pete Williamson Photography 

onlyfitgirls:

Kara Paris Halliwell by Pete Williamson Photography 

onlyfitgirls:

Nicole Zapoli

onlyfitgirls:

Nicole Zapoli

onlyfitgirls:

lauren Fisher hitting a 185lbs snatch to clear the snatch ladder at The Granites Games

onlyfitgirls:

Michele Letendre in full 360 by JAKTRX 

onlyfitgirls:

Jackie Perez by Boysie Koga. Hawaii VA Games 2014

onlyfitgirls:

Jackie Perez by Boysie Koga. Hawaii VA Games 2014